The place for like-minded calesthenic, bodyweight, and light dumbell excercise fanatics that obsess about fitness and diet. My goal is for this to be a place that my friends will join me, challenge me, and have fun with me on a daily basis. Visit often for 20-30 minute intense workouts. Feel free to challenge everyone to your favorite workout. The tougher the better. Vomiting is optional.
Just starting to feel my sprints.
ReplyDeleteNow, if I can just invent a simple crossfit anti-assberry device, I will be able to retire soon. :)
Seriously feeling my calf from yesterday's Ninja Sprints. Yow.
ReplyDeleteIt's called a pillow, girlfriend!