The place for like-minded calesthenic, bodyweight, and light dumbell excercise fanatics that obsess about fitness and diet. My goal is for this to be a place that my friends will join me, challenge me, and have fun with me on a daily basis. Visit often for 20-30 minute intense workouts. Feel free to challenge everyone to your favorite workout. The tougher the better. Vomiting is optional.
Just as I was about to say I'm not really feeling yesterday's wod...
ReplyDelete'cause I sure felt it when I was grinding it out!
Also ran a few miles before WOD in the crazy desert-like heat. I was dripping.