The place for like-minded calesthenic, bodyweight, and light dumbell excercise fanatics that obsess about fitness and diet. My goal is for this to be a place that my friends will join me, challenge me, and have fun with me on a daily basis. Visit often for 20-30 minute intense workouts. Feel free to challenge everyone to your favorite workout. The tougher the better. Vomiting is optional.
I'm doing Ingrid for time. Oops.. I meant the ingrid.
ReplyDeleteRobby
Sure you did!
DeleteGet some!
ReplyDelete24:20 for Mr. Stamper
ReplyDelete25:10 for Mr. Elizee
The pullups are the toughest part.
ReplyDeleteBy the way. YEsterday I was a cripple. I Iced it last night. Took IB, Iced it this morning. I'm a new man!
R
Pull ups?
ReplyDeleteI did pullups instead of kettle bells :)
ReplyDeleteoops. :) I need a coach to keep me on course!
I would have done it in 20 minutes if I had done Kettle Bells!
You're on, Sea Level! I say we visit this again when Ninja is healed. No ER visits and no pull ups :) What was the height of your box jumps?
Delete1.5 feet
DeleteDorks!
ReplyDeleteI only did three rounds, wasn't feeling great. Still, it was nice to get back on the horse that threw me.
ReplyDelete