Friday, 17 August 2012

The Ingrid

I completed the first three and a half sets in approximately 12 minutes, then sprinted a few blocks to get some gauze and saline for my split open-to-the-bone partner (who had been rocking and would have killed ten sets, easy). Received a recovery period for a couple of hours at the ER (Ah, the hot chocolate was yummy) and headed back to the park at twilight, finishing the workout in an additional 16:33.

Injuries are beyond frustrating; whether quickly obtained from the simplest motion, or an extra long workout. We're competitive enough to let them go to our heads, at times. It's not just me, right? So let's run, lift, and pull up when others can't; carrying them with us, along for more rounds.

I was extremely motivated to complete the workout after the ER. My partner will annihilate this, and other workouts soon.
Take that, box jumps!

1 comment:

  1. Looks like 28:33 is the time to beat. I'm on it.

    Maybe you should put some of those rubber baby bumpers on the table for mikey, before he really hurts himself.


    R

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