The place for like-minded calesthenic, bodyweight, and light dumbell excercise fanatics that obsess about fitness and diet. My goal is for this to be a place that my friends will join me, challenge me, and have fun with me on a daily basis. Visit often for 20-30 minute intense workouts. Feel free to challenge everyone to your favorite workout. The tougher the better. Vomiting is optional.
No, I didn't do it again. I just wanted to post what we had done on the 10th since it was so hard. Course you said the rope climb day with 250 squats was worse for you, right?
absolutely. my legs hurt for 3-4 days after 250 squats. I handled the pushups much better. I was tired after the pushups, but I recovered more quickly.
Today's workout. 3 hours hike + trail blazing while carrying a 3 year old.
That was a lot of pushups. Still feeling em.
ReplyDeleteAgain? Dang..
ReplyDeleteI golfed and kited :)
No, I didn't do it again. I just wanted to post what we had done on the 10th since it was so hard. Course you said the rope climb day with 250 squats was worse for you, right?
ReplyDeleteabsolutely. my legs hurt for 3-4 days after 250 squats. I handled the pushups much better. I was tired after the pushups, but I recovered more quickly.
ReplyDeleteToday's workout. 3 hours hike + trail blazing while carrying a 3 year old.
:)
R