The place for like-minded calesthenic, bodyweight, and light dumbell excercise fanatics that obsess about fitness and diet. My goal is for this to be a place that my friends will join me, challenge me, and have fun with me on a daily basis. Visit often for 20-30 minute intense workouts. Feel free to challenge everyone to your favorite workout. The tougher the better. Vomiting is optional.
Managed 65 pull ups, the rest was as prescribed. You're a mean task mistress, S&M lady.
ReplyDeleteThat I am!
DeleteCall me any name you wish...the results have you loving it (and coming back for more)!
Ran this in sets of 10.
ReplyDeleteMade it to 65 pull-ups (without a spot;) and knew that was enough for me. I did complete 100 of everything else.